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Re: Hi



 > From: marnie br <http://www.gmail.com/~369marnie>
 > Date: Wed, 18 Feb 2015 16:12:22 -0500
 >
 > Content-Type: text/plain; charset=UTF-8
 > 
 > I would recommend you get some elderberry, or, black elderberry.
 > Please just make sure it does not have sugar and other crap in it. Take it
 > at least twice a day for two weeks....then stop it for a week or less, then
 > take again....take more if you feel a cold coming on.
 > Also, PLEASE  wash your face and hands if you are around people...

Noelle tells me that I should wash my hands after going to the gym, but I
always forget.

 > washing
 > around your eyes (not in) and nose. If you are at work bring something to
 > cleanse. AND. Please DO NOT use antibacterial soap. Thank you!
 > (There are herbal cleansers without 'soap' ingredients that work awesomeLEE
 > 
 > On Wednesday, February 18, 2015, Robert <http://dummy.us.eu.org/robert> wrote:
 > 
 > > To: marnie br <http://www.gmail.com/~369marnie <javascript:;>>
 > >
 > >  > From: marnie br <http://www.gmail.com/~369marnie <javascript:;>>
 > >  > Date: Wed, 18 Feb 2015 13:51:57 -0500
 > >  >
 > >  > i heard you keep getting sick???
 > >
 > > Well, this is my second cold this winter.
 > >
 > >  > Please do tell your symptoms....
 > >  > Depending on what they are, I will give you a few ideas to keep up your
 > >  > immune system.
 > >
 > > This cold has been the same both times.  Starts out with a scratchy
 > > throat, progresses to a headache and runny nose, and then a cough that
 > > lasts about 3 weeks.
 > >
 > >  > I take a lot of astragalus to keep my immune system up because I have
 > >  > immune disorders such as Hashimoto's thyroiditis and fibromyalgia.
 > >  > Strange how black elderberry was sent to me by mistake when I ordered
 > > St.
 > >  > John's wort the other day, must be a sign...black elderberry is great
 > >  > giving anti oxidants and powering the body with vitamin C. Also helping
 > >  > with fighting off colds and such.
 > >
 > > Noelle managed to catch my cold, after trying vigorously not to.
 > >
 > > THanks.
 > >
 > >  > Please let me know, brother Robert.....
 > >  > Thanks




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