> From: marnie br <http://www.gmail.com/~369marnie> > Date: Wed, 18 Feb 2015 16:12:22 -0500 > > Content-Type: text/plain; charset=UTF-8 > > I would recommend you get some elderberry, or, black elderberry. > Please just make sure it does not have sugar and other crap in it. Take it > at least twice a day for two weeks....then stop it for a week or less, then > take again....take more if you feel a cold coming on. > Also, PLEASE wash your face and hands if you are around people... Noelle tells me that I should wash my hands after going to the gym, but I always forget. > washing > around your eyes (not in) and nose. If you are at work bring something to > cleanse. AND. Please DO NOT use antibacterial soap. Thank you! > (There are herbal cleansers without 'soap' ingredients that work awesomeLEE > > On Wednesday, February 18, 2015, Robert <http://dummy.us.eu.org/robert> wrote: > > > To: marnie br <http://www.gmail.com/~369marnie <javascript:;>> > > > > > From: marnie br <http://www.gmail.com/~369marnie <javascript:;>> > > > Date: Wed, 18 Feb 2015 13:51:57 -0500 > > > > > > i heard you keep getting sick??? > > > > Well, this is my second cold this winter. > > > > > Please do tell your symptoms.... > > > Depending on what they are, I will give you a few ideas to keep up your > > > immune system. > > > > This cold has been the same both times. Starts out with a scratchy > > throat, progresses to a headache and runny nose, and then a cough that > > lasts about 3 weeks. > > > > > I take a lot of astragalus to keep my immune system up because I have > > > immune disorders such as Hashimoto's thyroiditis and fibromyalgia. > > > Strange how black elderberry was sent to me by mistake when I ordered > > St. > > > John's wort the other day, must be a sign...black elderberry is great > > > giving anti oxidants and powering the body with vitamin C. Also helping > > > with fighting off colds and such. > > > > Noelle managed to catch my cold, after trying vigorously not to. > > > > THanks. > > > > > Please let me know, brother Robert..... > > > Thanks