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Re: Magnesium deficiency (fwd)



 > From: Noelle <noelle>
 > Date: Wed, 24 Jun 2015 16:56:24 -0700 (PDT)
 >
 > maybe you need more magnesium at night to prevent that muscle thing you 
 > get

Nah.  I just need to cut down on caffeine -- when I don't have any
caffeine, I don't get the muscle tension.

It's either naps and comfortable sleep, or no naps and disrupted sleep.




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