ask Dr. Jay Raju @ (408) 297-2416 for Feb 24 for colonoscopy http://www.huffingtonpost.com/sandra-steingraber/colonoscopy-_b_1417323.html http://www.vegetarians-taste-better.com/2014/04/vegan-colonoscopy-prep.html http://www.thebloomingplatter.com/miscellaneous/vegan-cookbook-author-comes-clean-about-pre-colonoscopy-diet http://forum.theppk.com/viewtopic.php?f=25&t=33763 go to 11am appt w/ Dr. Jay Raju (408-297-2416) consider going to Umunhum thing tonight