> From: Noelle <noelle> > Date: Sun, 8 Dec 2019 08:58:59 -0800 (PST) > > and less for dinner > > https://www.npr.org/sections/thesalt/2019/12/08/785142534/eat-for-10-hours-fast-for-14-this-daily-habit-prompts-weight-loss-study-finds Seems like another stupid diet fad. What would prevent me from eating two bags of nuts per week and eating a huge amount in the morning or for lunch? People and their metabolisms adapt to their restrictions in the same way that people find ways to fudge metrics.