> From: Noelle <http://dummy.us.eu.org/noelleg> > Date: Mon, 16 Mar 2020 11:03:14 -0700 (PDT) > > Another good reason to cook your own food. Guess you can't just eat salad all the time. > > From: Elizabeth Sarmiento <http://www.gmail.com/~elizabethsarmientoolson> > > Date: Mon, 16 Mar 2020 10:54:53 -0700 > > To: Smart Yards Co-op <http://www.gmail.com/~smartyardscoop> > > > > Dear friends, > > > > Forwarding this informative note from my friend Amy Adams, a Dr. involved > > with the Coronavirus work. > > > > Please stay healthy. > > > > Love, > > Elizabeth > > > > ---------- Forwarded message --------- > > From: Amy Adams <http://www.post.harvard.edu/~amy_adams> > > Date: Sun, Mar 15, 2020 at 3:48 PM > > Subject: Fwd: fecal ID of COVID > > To: Adams, Amy E. MD <http://www.pamf.org/~adamsa5> > > > > Hello Friends, Colleagues-- > > Time is precious-I'm getting this out to those I think can pass > > it along widely. Many of you I've seen recently, some not for > > years. I will simply say I hope you are dealing with our > > difficult times as best as you can. > > > > I am an MD/PhD -a practicing physician with a background in > > molecular biology. Below is some critical information that may > > affect your hygiene, behavior and choices for food (and who > > prepares it) in the coming weeks as well as your reasons for > > seeking medical care/guidance regarding symptoms you may have > > related to COVID-19. > > > > Physicians have already stated that some with COVID-19 may > > experience GI symptoms. How or why was postulated, but not > > initially totally clear. Two recent studies from China show that > > there is likely fecal-oral transmission of COVID-19. I posted > > the link to a Medpage Today article below, but there are many > > news sources. So much news is happening right now, the > > importance of something like this can be easy to miss. If you've > > not yet heard of this, I think it is critical to share > > widely. Some already had a sense this may be the case, but this > > brings scientific proof to the table. The data presented in the > > first paper is strong. It was a well run study, published in the > > top US GI journal, Gastroenterology. In their study of 75 > > patients, it was detected in the feces in 50%. While we don't > > yet know what % of total cases spread via this route, since this > > was a small study, we have to suspect some do and it is telling > > that the second referenced paper in the article, notes that the > > 1st US case in Seattle had GI symptoms and loose stool for > > several days at his time of hospitalization and COVID was also > > found in his stool. What does this mean in lay terms: COVID is > > seen primarily as a respiratory illness akin to cold or > > flu-person coughs, either hits face of someone nearby or goes on > > hand and then hand touches a surface. Advice=Stay away from > > someone coughing as droplets could get on your mouth, nose, > > face. They might put hand on doorknob, banister, etc. so wash > > hands when in any place another may have touched. All are true, > > all excellent advice- but also what is likely happening--an ill > > person touches something "else" on one's body (when using the > > restroom), then touches a surface or a food or utensil etc. I > > don't think these data change decisions and recommendations for > > our personal hygiene habits. Washing hands thoroughly has always > > been recommended. Contamination of surfaces becomes more > > important and says double down on washing your hands and other > > surfaces that could be contaminated. Knowing for this additional > > source of tranmission may change the way you think of 2 other > > behaviors, since you don't know if others are doing that washing > > too. 1) How fastidious you are in cleanliness and habits in > > your bathroom, esp if someone in home is ill with COVID and > > other is not. Separate restroom likely important where possible > > or at least lid down with flush, careful cleaning habits of bath > > surfaces, etc. Public restroom hygiene-- sink, stall door, main > > door etc. must be considered. We all know of lots of other GI > > bugs that come from the bathroom, so this is not a big change. > > > > 2) Your food choices and where you get your food and how it is > > prepared (e/g takeout vs home prep) is likely more > > important. Think of E. Coli outbreaks and lettuce. Sliced deli > > items that can't be washed and that are handled by others comes > > to mind, delivered restaurant cold food with heavy assembly, but > > there are many others. As time goes on, this virus will be > > fairly wide spread and we need to think of it contaminating all > > areas of the food transport service even on surfaces - cans, > > boxes etc at the grocery and must clean appropriately before > > opening. The more people that process or touch food, the more > > the risk goes up. We may not need to avoid all fresh food, but > > really need to be thoughtful. Soap/water washing and high heat > > kill this virus. Items like onions and cabbage can have outer > > areas carefully peeled. Carrots, apples can be washed with > > soap/water then peeled. Things like broccoli, cauliflower likely > > best steamed. Spinach-eat steamed not as a salad. Berries can't > > be washed - avoid them or cook/stew. And so on. The more > > control you have over your own food preparation the better. > > > > This issue is of particular concern to me is when I started > > thinking of what food would be brought to an elderly friend > > who's social distancing to try to avoid getting ill from > > COVID-19. Things that have minimum handling prep such as > > commercial frozen dinner that can be heated in the oven or a > > single serve cup of apple sauce, canned vegi to be heated (corn) > > seem like good choices. While it seems nicer, a salad with > > berries and your homemade deli meat/cheese sandwich is likely > > NOT what you want to bring them. I can see a few bad choices > > made during a mass effort to get food out to help a town's > > elderly ill, turning into a source of contamination if not done > > thoughtfully. I think of a food handler (say in a nursing home) > > who preps fresh food and either works when ill, doesn't know > > they're ill yet, or is the only one least ill to do the job when > > this thing escalates. Again, the more control you have over your > > own food preparation and serving the better. > > > > I will leave it to your imagination as to if fecal-oral > > transmission strengthens or weakens the argument that kids are a > > major source of community infection and if their crowding > > together (say in schools) might accelerate spread through the > > community and as to if it is good that we are now majorly > > closing schools to encourage social distancing. Below is the > > link to the article which has both a summary of the findings and > > discussion by leading experts on the significance of this mode > > of transmission. We must err on the side of caution as to how > > much a role this plays in spreading disease=we've no time for > > more detailed trials, though each week more data will come out > > from our colleagues in Asia. I hope your passing this > > information along may help some of our ill and elderly better > > weather this terrible storm. Again, please circulate widely via > > your contacts and SM channels- Facebook, Twitter etc. I feel > > this can't be emphasized enough. > > https://www.medpagetoday.com/infectiousdisease/covid19/85315 > > > > My apologies if I do not respond immediately to you. You don't > > need to write back -- everyone is very busy right now--just > > read, understand and forward on or summarize as you see > > fit. Just get the info our to the lay public however you can. > > Today, finally, we have adequate tests available. We've been > > running a mobile respiratory screening clinic at many of our > > sites since last week. We are headed towards an unprecedented > > time in health care and the world-and we've no time to waste. > > > > With kindest regards-- > > > > Amy E. Adams, MD/PhD > > ++++++++++++++++++++++++++++ > > My email address will sometimes change. Please always use my permanent, > > forwarding email, > > http://www.post.harvard.edu/~amy_adams > > > > "If the world is to be healed through human efforts, I am > > convinced it will be by ordinary people, people whose love for > > this life is even greater than their fear." ~ Joanna Macy