Fw: Virtual Pilates Class

To: noelle

Subject: Fw: Virtual Pilates Class

From: http://www.spamgourmet.com/~home.robertwork

Date: Tue, 12 Jan 2021 16:50:48 -0800

Accept-language: en-US

From: A Message from NoSticWall HR <http://www.noSticwall.com/~A_Message_from_noSticwall_HR>
Sent: Tuesday, January 12, 2021 2:07 PM
To: A Message from noSticwall HR <A_Message_from_noSticwall_HR@xxxxxxxxxxxxx>
Subject: Virtual Pilates Class

Virtual Pilates Class

To All US Employees:

You are invited to the first Virtual Pilates Class for the new year, sponsored by Kaiser! The class is open to all US employees, regardless if you have selected Kaiser for your health care coverage.

Pilates is a method of exercise and physical movement designed to balance the body and mind. It emphasizes proper postural alignment, core strength and muscle balance. See the attached flyer for more details on the class.

When: Thursday, January 21, 2021 at 4:00 pm PST, please click the link below to join the meeting.

Microsoft Teams meeting

Join on your computer or mobile app

Click here to join the meeting

Join with a video conferencing device

http://www.evc.kp.org/~teams

Video Conference ID: 118 293 227 1

Alternate VTC dialing instructions

Or call in (audio only)

+1 213-533-9530,,751938761# United States, Los Angeles

Phone Conference ID: 751 938 761#

Find a local number | Reset PIN

Learn More | Meeting options

Attachment: Pilates Flyer 1-21-2021.pdf
Description: Pilates Flyer 1-21-2021.pdf

--- Begin Message ---

To: A Message from noSticwall HR <http://www.noSticwall.com/~A_Message_from_noSticwall_HR>
Subject: Virtual Pilates Class
From: A Message from noSticwall HR <http://www.noSticwall.com/~A_Message_from_noSticwall_HR>
Date: Tue, 12 Jan 2021 22:07:02 +0000
Accept-language: en-US
Thread-index: AdbpC8CqWObis6FXTPuwbHISupKhwQ==
Thread-topic: Virtual Pilates Class