Are you going to the March retreat? > From: Noelle <noelle> > Date: Tue, 18 Jan 2022 12:06:29 -0800 (PST) > > maybe could join the 5:30 class today? > > > Date: Tue, 18 Jan 2022 18:31:49 +0000 (UTC) > > From: Julianne Rice <http://profiles.yahoo.com/julirice> > > To: Julianne Rice <http://profiles.yahoo.com/julirice> > > Cc: "http://www.gmail.com/~catarina.chowra" <http://www.gmail.com/~catarina.chowra>, Stuart Wilson <http://www.pacbell.net/~stusic> > > > > Yoga Lesson > > > > As we return each day to the center of our > > hearts let us lean in just a bit further and foster friendship among all. > > > > Dear All, > > Hoping you are all well today! Happy Tuesday! > > I took myself away to the Quaker Center on Sunday afternoon and > > will be here until Friday. How amazing to be held by the trees > > and the call of Mother Nature all around. > > Being here makes me think about our upcoming one day > > retreats. I hope you are considering joining us. Saturday, > > March 12 will be a retreat for our Yoga Book Study Group and > > Sunday, March 13 will be a retreat for All. 9:30 - 5:30pm $95 . > > If you are uncertain because of the current Covid situation, > > I get it. Do know, we will be following all protocol and > > precautions and spending a good amount of time outdoors. Trust > > yourself to choose what feels most in line with your > > intuition. One day at a time. I will send out a retreat invite > > soon with details and reminders. > > > > TODAY, Tuesday - Zoom Here > > > > https://us02web.zoom.us/j/3529291622?pwd=QithM3diNnlLM2xMNnZsYy85TElJUT09 > > > > https://us02web.zoom.us/j/3529291622?pwd=QithM3diNnlLM2xMNnZsYy85TElJUT09 > > > > Meeting ID: 352 929 1622 > > Passcode: yiy > > > > Today's class with emphasis on hip opening will be taught by Calvin. > > Yay! I will be there, too. I will open, close, hold space and provide > > verbal adjustments when needed. I'm looking very forward to "seeing" > > you all. Being here at the Retreat Center I am hoping that the > > internet connection will be good enough to be with you the whole time. > > Fingers crossed. > > > > This week's schedule: > > > > Wednesday - 7:30pm - 9pm Yoga and Meditation (Calvin) > > > > Thursday - 5:30pm - 7pm Mindful Flow for Strength (Calvin) > > > > Sunday - 9am - 10:30am Mindful Flow for Strength (Julianne) > > > > Blessings from the Redwood Trees, the Quaker Center and me. > > > > Love, > > Julianne