Re: 8PM / 5PM Zoom

[http://dummy.us.eu.org/robert <http://dummy.us.eu.org/robert>]

May be better to watch these "podcasts" through Youtube since Noelle and I
can just watch it together on the television screen.

Thanks for the links!

 > From: Kathleen <http://www.branfordwellbeing.com/~cathleen>
 > Date: Sat, 19 Mar 2022 02:30:57 +0000
 >
 > Turns out deep sleep is beYOND fundamental for us humans, and so various sleep "
 > tools" including discussion around shift-work are discussed within the 1st 5 
 > episodes of huberman's podcast (and then are revisited throughout, i.e. Matt 
 > Walker).  t's a LLLoT of info but can be well worth it if floats your boat.
 > The two long talks w/Rich Roll are long too, but worth the investment.
 > SO good to be able to be with you tonight, thank you for connecting together. 
 > Sending you and your mom, Marn and Chris, and all the rest of your/their peeps 
 > huge, tender Love at this ....well, huge and tender time. xo0XO0x G'nite xO0XOx
 > Love, kw
 > ________________________________
 > From: Kathleen <http://www.branfordwellbeing.com/~cathleen>
 > Sent: Friday, March 18, 2022 9:44 PM
 > To: http://dummy.us.eu.org/robert <http://dummy.us.eu.org/robert>; http://dummy.us.eu.org/noelleg <
 > http://dummy.us.eu.org/noelleg>; Flora  -- Flora  <http://www..family/~flora>
 > 
 > https://www.youtube.com/watch?v=SwQhKFMxmDY
 > [https://www.bing.com/th?id=OVP.zJMoKPMd5IQp0AWfynES6wHuFo&pid=Api]<
 > https://www.youtube.com/watch?v=SwQhKFMxmDY>
 > Change Your Brain: Neuroscientist Dr. Andrew Huberman | Rich Roll Podcast<
 > https://www.youtube.com/watch?v=SwQhKFMxmDY>
 > Thanks for watching! Read all about Dr. Andrew Huberman here 👉🏼
 > https://bit.ly/richroll533 Dr. Andrew Huberman is a neuroscientist and tenured 
 > professor in the Department of Neurobiology at Stanford University School of 
 > Medicine. He is an expert in neuroplasticity, and his work in the Huberman Lab 
 > has been featured in Science, Discover ...
 > www.youtube.com
 > 
 > https://www.youtube.com/watch?v=2ekdc6jCu2E
 > [https://i.ytimg.com/vi/2ekdc6jCu2E/hqdefault.jpg]<
 > https://www.youtube.com/watch?v=2ekdc6jCu2E>
 > The Neuroscience of Optimal Performance: Dr. Andrew Huberman | Rich Roll 
 > Podcast - YouTube<https://www.youtube.com/watch?v=2ekdc6jCu2E>
 > Rich Roll talks with Stanford neuroscientist Dr. Andrew Huberman about 
 > mind-body neuroscience, optimal performance states, the neuroscience of focus—
 > and how ...
 > www.youtube.com
 > 
 > https://hubermanlab.com/
 > [
 > https://i2.wp.com/hubermanlab.com/wp-content/uploads/2021/05/Huberman-Lab-Podcas
 > t-Intro-1920x1080-1.jpeg?fit=1920%2C1080&ssl=1]<https://hubermanlab.com/>
 > Huberman Lab<https://hubermanlab.com/>
 > Hosted by Dr. Andrew Huberman, The Huberman Lab Podcast discusses science and 
 > science-based tools for everyday life. New episodes are released every Monday.
 > hubermanlab.com
 > 
 > ________________________________
 > From: Kathleen
 > Sent: Friday, March 18, 2022 5:08 PM
 > To: http://dummy.us.eu.org/robert <http://dummy.us.eu.org/robert>; http://dummy.us.eu.org/noelleg <
 > http://dummy.us.eu.org/noelleg>; Flora  -- Flora  <http://www..family/~flora>
 > 
 > Subject: 8PM / 5PM Zoom
 > 
 > Looking forward to seeing you tonight. Please of course fwd link to Flora's 
 > email and to anyone else who wants to join, and see you sooooon xOXoxo0X
 > 
 > Oh wait look, my address book HAS Flora's email !!! Hello and hope you're doing 
 > okay all things considered, and to see you tonight xo0Xoxxx
 > 
 > Kathleen -- New Haven, CT (USA), she/her
 > is inviting you to a Zoom meeting on
 > March 18, 2022 8:00 PM Eastern Time; 5:00 PM Pacific Time (US and Canada)
 > 
 > Click to Join:
 > https://us02web.zoom.us/j/87523515060?pwd=by9TdzBNNStiOER5b25wMENTazhOZz09
 > 
 > Meeting ID: 875 2351 5060
 > Passcode: 571171