Sorry -- when is this? > From: Noelle <noelle> > Date: Mon, 8 Aug 2022 08:46:40 -0700 (PDT) > > > Date: Sun, 7 Aug 2022 22:31:41 +0000 (UTC) > > From: Julianne Rice <http://profiles.yahoo.com/julirice> > > > > Via > > Hi All > > Looking very forward to seeing you soon. > > I wanted to drop you this note so you could continue to prepare for your > > retreat and I could be sure that all our planning and organizing goes > > smoothly.Please read thoroughly.I've highlighted in yellow some action items > > that we will need from you. Please take time to read them carefully and act > > on them as soon as you are able. > > - Commute: Give yourself 45 extra minutes for your commute (on top of > > what Siri says) - Friday traffic on Highway 17 is heavy and incredibly > > unpredictable. If you get to LMB a bit early we will take good care of > > you. Never too early to start winding down and getting in the mood. > > > > - Phone: Cell reception is ok. A bit spotty in a few places. Of course, > > some unplugging electronically while on retreat is probably a good idea : > > -) > > > > - Food: Any special needs? Please let me know asap. We will have three > > vegan meals a day. For those who eat dairy products there will be added > > dairy options. Bring your own special food, if you want/need. There will > > be a fridge available for us to use. > > > > - Covid Protocol: LMB recently had an outbreak of Covid among their staff > > (2 weeks ago) and it put them in a bit of a strict mode around Covid. For > > us that means that we will need to supply them with proof of vaccination ( > > a photo of your card). And. they are asking that each of us take a self > > test and provide proof of that before we come to the retreat to be sure > > we test negative. Adequate proof of that would be a photo of your testing > > stick. Calvin has volunteered to be our fearless leader in this endeavor > > and will be our Covid Maestro - You can send your Covid vaccination and > > self test proof photos to Calvin at http://www.gmail.com/~calvinldarling or text > > 408-807-4993. Once on the property, the Covid protocol is - no masks > > required outdoors, masks required in the dining rooms (except when eating > > :-), and there is a possibility that we may need to mask up in the yoga > > room. We are on that now and believe we can turn that requirement into an > > option. I promise we will try our best. > > > > - Yoga Asana Workshop Input: I am looking very forward to spending > > Saturday morning with you in a Yoga workshop. Can you help me help you?? > > I want to give you content that you really want and could both use and > > enjoy. What kind of asana workshop would you like? If you had your choice > > what would you look most forward to? Technique tips, new things, > > deepening familiar things, hip opening emphasis, neck and shoulder > > release emphasis, heart opening emphasis, any or all of the above, > > something not mentioned such as... > > I will send all of you a "what to bring" list and some driving instruction > > details in the near future. Any questions about anything, don't hesitate to > > ask. > > Adam: be sure to let Denise know as I don't have her email address yet ( > > maybe forward this email to her)Cathy: be sure to let Lisa know as I don't > > have her email address yet (maybe forward this email to her) > > So remember your action items are: > > > > - write to http://www.gmail.com/~calvinldarling with covid questions and proof photos > > - write to http://profiles.yahoo.com/julirice with workshop input and special food needs, > > if any > > > > Love and Light,JulianneHome | Julianne Rice > > > > Home | Julianne Rice > > > > Whether it is your life, your love or your work, when you joyfully dedicate > > yourself to it you will begin to really know it.