> From: "Gail" <http://www.cox.net/~g3> > Date: Mon, 24 Jul 2023 11:12:20 -0700 > > Hi Noelle, > > We are so sorry to read about your COVID and bad doctor problems, > but appreciate knowing. Thankfully you changed internists/primary > care doctor to a better one. We certainly hope that you will > recover soon. > > I just Googled Armstrong Redwoods State Natural Reserve that gave > me 2-3 descriptions of trails listed as easy or moderate with its > length in terms of miles and walking time, etc. So I wrote all > that down to bring with us plus when we get there, there is a > visitor center that we can get further info. and trail map, etc. > Since we are older than 62 yr., the cost per vehicle to enter is > only $9.00. Based on what I just read, I think I will be able to > just bring my cobblestone shoes rather than my ankle hiking boots. > We are not interested in hiking difficult strenuous trails, but > would be happy with easy to moderate trails. > > Best, > Gail > > -----Original Message----- > From: Noelle [http://dummy.us.eu.org/noelleg] > Sent: Monday, July 24, 2023 7:20 AM > To: Gail <http://www.cox.net/~g3> > Subject: Re: From Gail further re: our get together with you the weekend of 8/18 > > On Sun, 23 Jul 2023, Gail wrote: > > Hi Noelle, > > > > Since Don has a lot of trouble reading these days with his > > dementia partly because he can't remember what he just read, > > although it was very nice of you to think of Don and bring that > > large Atlas when you were last here, he normally would have > > loved it when he was younger, but so far he hasn't read it at > > all. Therefore I'm wondering if you would like it back, and if > > so, I could bring it in our suitcase when we come to Sonoma > > County to return it to you. If you don't want it back, let me > > know, then I will donate it to a local library as I'm sure there > > would be people who would appreciate such a lovely book with its > > pictures/drawings, etc. > > yes, I wouldn't mind getting the book back. thanks. > > > > > Also in thinking about packing what size suitcases, do you think > > we will need regular ankle hiking boots in order to walk around > > Armstrong Woods or anywhere else with you or do you think it > > would be sufficient if I, for example, would just wear my > > cobblestone shoes which are lighter weight than hiking boots. > > I'm not sure. It depends.How long do you think you want to hike > there? then it depends on which kind of trails you would want to > walk. I bought some new light hiking boots so I think those would > be good there. > > I've been having a hard time recovering from COVID. I had a > telehealth visit with my doctor on 7/12 and she said what do you > want from me? I told her about my symptoms but she seemed to think > that since it had been 10 days after my positive test that I am not > contagious and what is the problem with overwhelming fatigue and > brain fog? It was like she was mad that I did not get a COVID test > done at their clinic, like she didn't believe I had COVID and I was > trying to get time off work for no good reason. I didn't go > because Robert's doctor's office told him not to come in with COVID > and didn't offer him Paxlovid. so I assumed I was not eligible for > Paxlovid either. Talking to people I know who had COVID I think if > I had insisted I could have gotten a prescription. Anyway, my doc > refused to write me a note to give to my company. I told her, > after this visit I am going to the mobile COVID testing company > site down the street and getting a PCR test and share the results. > Of course the results were positive. I contacted the doctor's > office and the assistant said the doctor was on vacation for 3 > weeks so they can't help me. The clinic sent a survey and I gave > them a bad rating and wrote how horrible my experience was. I > decided I don't need to put up with this,so I went and got an > appointment with another PMD who is also a sports medicine doctor > who I saw in 2011 when I had shoulder injury. I did a 30 minute > recorded yoga class on a website last week but my leg muscles hurt > immediately and only now has the muscle pain become bearable. > > I had to take a lot of sick time off from work. I talked to my > supervisor at UMass Med. Center and it turns out she had COVID in > 2021 and it took her 8 weeks to recover. she was very supportive > and said it's OK for me to take breaks if I need and make up the > time on the weekends.Last week was the 1st week I was able to work > my normal hours(with breaks). So I hope I will be OK when we see > you, but if not I might not have a lot of energy to do as much as I > would like. It's about how to monitor your energy level and to > rest when needed in order to recover. I'll see what the new doctor > says. Also, the COVID testing company included telehealth visit > with a nurse which was so much more helpful than my (former) > doctor, she had lots of advice and took my COVID symptoms > seriously. > > > Best, > > > > Gail