> From: Noelle <noelle> > Date: Tue, 7 Nov 2023 08:57:04 -0800 (PST) > > https://vimeo.com/ondemand/resistancebreathing Looks like it's not free. > On Tue, 7 Nov 2023, Noelle wrote: > > forgot if I sent this before > > > > https://www.interlochenpublicradio.org/2022-09-20/daily-breath-training-can-work-as-well-as-medicine-to-reduce-high-blood-pressure I'll do breathing exercises during my workday breaks.