tasks

[robert]

go to event at noon
 https://www.mobilize.us/indivisible/event/844444/
 Saint James Park
expect No to go to yoga
use a web podcatcher on old Android phone
 https://podurama.com/premium-offer
reboot macbook
reboot desktop
make food list for next week
 colonoscopy
 non-fiberous on Tue and Wed
 liquid only on Thu
 https://www.goodrx.com/magnesium-citrate/drinking-magnesium-citrate-colonoscopy-prep
record colonoscopy food list
 wheat pasta w/ sriracha-tahini sauce
 mashed potatoes w/ tofu-dijon
 cream "cheese" sandwiches
 grilled "cheese" sandwiches w/ avocado
 veggie broth w/ added oil
back-up No's cell phone via
 Phone->Contacts->threedots->Manage Contacts->Export
 Signal chats backup
 Settings->Accounts and Backup->External storage transfer (SmartSwitch)
hook up phone to No's computer
 let cron job do its job
 Settings->Backup->Google Account
 make sure space used in No's Google account is under 5GB
add to Youtube queue
 https://www.youtube.com/watch?v=V-gdodXHv4U
 https://www.youtube.com/watch?v=hna_K_Bnklk
stop taking multivitamins, aspirin, and flax seed oil
 for colonoscopy