Re: Lindsay Graham died of aortic dissection. (fwd)

[robert <http://dummy.us.eu.org/robert>]

Well, I think you also need to consider pharmaceuticals.  Medications are
sometimes necessary.

BTW, high blood pressure is the bigger part of the problem, more than
cholesterol.

 > From: Noelle <http://dummy.us.eu.org/noelleg>
 > Date: Sun, 12 Jul 2026 19:37:54 -0700 (PDT)
 >
 >  > Date: Mon, 13 Jul 2026 00:20:45 +0000 (UTC)
 >  > From: Nextdoor Japantown <http://dummy.us.eu.org/robert>
 >  > 
 >  > Nextdoor Japantown
 >  > 
 >  > Lindsay Graham died of aortic dissection.
 >  > 
 >  > Montel K.
 >  > 
 >  > This isn't a political post but a public service announcement.
 >  > Aortic dissection happens *suddenly*.  You could be feeling fine
 >  > one day and you can be dead the next.  The intense pain in your
 >  > chest comes on suddenly caused by years and years of high blood
 >  > pressure and/or high cholesterol.
 >  > 
 >  > That is the #1 cause.  So if you're wondering why Doctors are
 >  > paranoid about blood pressure and cholesterol, this is the
 >  > reason.  Many can live a long life with this high BP, high
 >  > cholesterol ... but many also die very suddenly.  Don't roll the
 >  > dice.  Lindsay Graham, with best medical care at his disposal,
 >  > still succumbed to it.  But this is something you can control.
 >  > 
 >  > Eat right, exercise (moderately - don't push it - know your
 >  > limits), lay off the high fat, high salt, high cholesterol diet.
 >  > Meaning, stay away from processed food.  I know EVERYONE already
 >  > knows this.  Come on, we all know what to do.  But it's one
 >  > thing to know about it and another one to actually implement it.
 >  > So IMPLEMENT IT!
 >  > 
 >  > We have the luxury of living in an area where we have farmer's
 >  > market pretty much every day of the week somewhere.  We have the
 >  > best medical care in the world.  We have the weather to exercise
 >  > 365 days a year if we choose.  You don't need to pay for an
 >  > expensive gym.  The bay trails, hiking trails, Campbell track,
 >  > and many other options are available for FREE.  On those rare
 >  > days when the weather is bad, go to Valley Fair, the Great Mall
 >  > ... and just walk around.  Vegetarian and Mediterranean food
 >  > options are abundant.
 >  > 
 >  > PLEASE TAKE ADVANTAGE OF IT.   
 >  > 
 >  > This is the greatest, healthiest, most awesome place on the
 >  > planet.  It's expensive to live here because in capitalism, good
 >  > things don't come cheap.  Good weather, awesome hiking trails,
 >  > redwoods, Ocean, healthy well regulated water, clean septic
 >  > system ... and many more - all costs money that YOU AND I are
 >  > ALREADY paying FOR.  So don't waste it.  You're paying for it -
 >  > so USE IT!