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Re: Leaning into Practice in the New Year (fwd)



 > From: Noelle <noelle>
 > Date: Tue, 14 Jan 2020 11:24:14 -0800 (PST)
 >
 > let me know which Wilbur Hot Springs weekend you may want to attend

Any of those work right now.  The advantage of April 10 is that that's
Easter weekend.

 >  > From: SaranaYOGA<http://www.send.mailchimpapp.com/~sarana.mac.com>
 >  > Date: Mon, 13 Jan 2020 18:59:28 +0000
 >  > 
 >  > A little bit of practice goes a long way...
 >  > 
 >  > Dear Friends,
 >  > 
 >  > Practice brings us back home to ourselves. Practice gathers our attention, 
 >  > fortifies our resolve and allows us to continue to do our work in the world.
 >  > 
 >  > Practicing in the darkness of winter, in the early morning at Eslaen, in a 
 >  > community of practitioners fills me up. The glow of our Winter Solstice 
 >  > atlar. Meditation. Song. Pranyama. Breathing in the beauty of nature. A rest 
 >  > from my phone and computer. Walking barefoot on the stones around the baths. 
 >  > All these practices combine to ground me. To bring me home.
 >  > 
 >  > I see students arrive on the first day of a retreat, with active minds and 
 >  > stiff bodies. Slowly, over the course of the retreat, things open. By the 
 >  > final day, I see students arrive again. This time, they're arriving home in 
 >  > their bodies.
 >  > 
 >  > I hope you're finding your way home. Every day.
 >  > See you soon.
 >  > Namaste,
 >  > 
 >  > Sarana
 >  > 
 >  > ------------------------------------------------------------
 >  > 
 >  > ** UPCOMING
 >  > RETREATS
 >  > ------------------------------------------------------------
 >  > 
 >  > WILBUR
 >  > HOT SPRINGS
 >  > April 10 - 12
 >  > May 1 - 3
 >  > May 15 -17
 >  > REGISTER (
 >  > https://saranayoga.us4.list-manage.com/track/click?u=61f4bdfe0022bb378637add4d&id=663116789b&e=551c84ef04)




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