> From: Noelle <noelle> > Date: Thu, 29 Feb 2024 16:42:11 -0800 (PST) > > On Thu, 29 Feb 2024, Robert wrote: > > The appointment was 30 mins, not 15 minutes as I had originally thought. > > > > Some tips she gave me: > > > > 1. Having edamame as a snack food in the evening or at night is good > > since it's high in fiber and protein. I'm not sure what form would be > > best for this. > > buy the frozen ones at Nijiya Market? I have my doubts about their flexibility in use, but we could try.