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- From: Artofliving Santaclara <http://profiles.yahoo.com/aoloutreach>
- Date: Wed, 23 Jan 2013 18:30:21 -0800 (PST)
Dear Friends:
It is our pleasure to invite you to a special Art of Living course to
start your new year fresh from Jan 25th-28th. Please feel free to
share the invitation to your friends & family members. If you wish, you can
repeat the course and refresh your practise along with them.
A perfect vacation for yourself to relax, rejuvenate, recharge
and free your mind's constant race with all the worries, anxiety, health issues
etc. Did you know that the quality of our life is very much based on
the quality of the state of our mind ? Practise of
few simple effective tools can make a world of difference !
The Art of Living course offers an
opportunity to learn the "Sudarshan Kriya", a powerful breathing
technique that not only helps stress management, but also enhances the overall
quality of life. In addition,
the course features yoga, guided meditation and take home practices.
Please see below for more details and let us know if you have any questions.
Art of Living Course
When : Jan 25th- Jan 28th
[Fri- Mon]
Time :Weekdays 7pm-10pm, Weekends 10am -
2:00pm
Where : Art of Living Yoga
& Meditation Center, 2368 Walsh Ave, Santa Clara, CA 95051.
Register & Details : http://secure.artofliving.org/course_details.aspx?course_id=13832
Questions : Call Nikitha @ 650-690-1137 |
http://www.gmail.com/~Email vurumallanikki
Learn and
Experience
(a) Sudharshan Kriya, a rhythmic breathing technique
(b) Subtle but rejuvenating yoga
(c) Guided meditations
(d) Breathing techniques that can be used for specific
scenarios
(e) Interactive processes to highlight interpersonal
skills.
(f) Take home practice to carry the benefits of the program in to your daily life.
Regards,
Art of Living Santa Clara
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